BEYOND MEALS
Plant-Based Keema Curry & Pilau Rice
A tasty plant-based, Beyond Meat curry that's brimming with flavour, served with aromatic pilau rice. Ready in minutes, in the microwave, for the ultimate convenient meal that doesn't scrimp on taste.
Ingredients
Nutritions Facts
Per 100g
| Amount | |
|---|---|
| Energy | 594 kJ / 142kcal |
| Fat | 5.4g |
| Saturated Fat | 0.9g |
| Carbohydrate | 17.9g |
| Of Which Sugars | 1.5g |
| Fibre | 2.1g |
| Protein | 4.4g |
| Salt | 0.93g |
Cooking Instructions
STORAGE & PREP
Store frozen. Cook from frozen. Do not refreeze after defrosting.
MICROWAVE (800W/900W)
Remove the outer packaging and pierce the tray film lid several times. Place the tray in the microwave and cook on full power for 5 minutes. Peel back the film, add 3 dessert spoons of water to the rice and stir both compartments, then replace the film lid and cook for 4 minutes (800W) or 3 minutes 30 seconds (900W). Let the meal cool for 1 minute before serving.
OVEN (200C / FAN 180C / GAS 6)
Pre-heat the oven. Remove the outer packaging and pierce the tray film lid several times. Place it on a baking tray in the oven and bake for about 26 minutes. Carefully peel back the film, add 3 dessert spoons of water to the rice and stir both compartments, then replace the film lid and cook for a further 12 minutes. Remove the tray and let the meal cool for 1 minute before serving
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