Beyond Burger Holiday Farro Bowl  height=

Beyond Burger Holiday Farro Bowl

This nutrient-packed farro bowl is the perfect meal to satisfy your holiday cravings. We like to get creative with our Beyond Burger patties and showcase their versatility in so many of our favorite dishes. This is a recipe you need to try for yourself.

By: The Foodie Physician
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Farro Bowl:

-1 cup farro, rinsed

-3 cups vegetable broth

-1.5 pounds sweet potatoes (about 2 large), peeled and diced

-1 pound Brussels sprouts, halved

-2 tablespoons olive oil, divided

-1 teaspoon kosher salt, divided

-½ teaspoon black pepper, divided

-1 tablespoon fresh thyme (or 1 teaspoon dried), divided

-1 package (8 oz) Beyond Burgers- Find it in your local meat case! (full store list here)

-1/3 cup dried cranberries

-1/3 cup walnuts

Maple Dijon Dressing:

-2 tablespoons cider vinegar

-1 teaspoon Dijon mustard

-1 tablespoon maple syrup

-2 tablespoons olive oil

-Salt and pepper

  1. Preheat oven to 425°F.
  2. Place the farro and broth in a medium saucepan and bring to a boil. Reduce to a simmer and cook until done, about 30 minutes. Drain off any excess broth.
  3. Toss the sweet potatoes with 1 tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon pepper and ½ tablespoon thyme. Spread them out on a baking sheet. Toss the Brussels sprouts with the remaining 1 tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon pepper and ½ tablespoon thyme. Spread them out on a second baking sheet. Roast the vegetables in the oven 25-30 minutes until cooked, tossing them halfway through.
  4. Meanwhile, heat a large skillet over medium high heat and spray with cooking spray. Add the Beyond Burgers and cook, 3 minutes on each side, until done. Remove from skillet and cool. Cut the burgers into bite-sized pieces.
  5. To make the dressing, whisk the vinegar, mustard, maple syrup and olive oil together in a small bowl. Season the dressing with a pinch of salt and pepper.
  6. Place the cooked farro in a large bowl and add the roasted vegetables, Beyond Burger, dried cranberries and walnuts. Add the dressing and toss to combine all ingredients. Transfer to a large serving bowl. Alternatively, you can serve the dish in individual bowls.

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